highly sensitive people
Men are taught from a young age that our worth is in our strength — both physical and emotional.
We get overwhelmed and exhausted more easily than you do.
How to handle put-downs and insults without losing your cool.
"Is crying a sport?"
Did you not notice? That's pretty impressive too. On. You see, I'm a Highly Sensitive Person so it's easy for me to feel
There is zero point in making your kid anxious about something that may not happen; she is seven, she isn't going to take six months to say goodbye to friends and family, she will take a week max.
When does watching out for your Highly Sensitive Child turn into a level of protection that may prevent your child from healthy development? This is a question that I hear a lot when discussing sensitive kids with their parents, and there is a lot to unpack in this one question.
3. Pause in your discomfort. In a moment of discomfort or pain, instead of reaching for something external to numb yourself
For the longest time, I was always putting other people's agendas first. I'd invest a lot of time and money into others and the things they were doing, and I rarely got the same time and attention in return.
All of the feels, all the time.
Unfortunately, even though we're flocking in large numbers to your studio, yoga classes aren't always the best places for us Highly-Sensitive People.