holiday-stress-management

We are all just looking for love and approval. This holiday season, the greatest gift we can give a difficult person -- and ourselves -- is to accept them fully, with love.
The definition of happiness -- being yourself -- couldn't be easier to grasp, but there's a winding path to get there when you are starting far away. The kind of happiness all of us were raised to believe in depends on the pursuit of pleasure and the avoidance of pain.