These are the opening lines of what is effectively the first written "history" of the movement for integrative health and
For the past umpteen months, we have all been inundated with dramatic news of one of the most heated and unusual elections in our lifetime.
Holistic health practitioners, who make up the bulk of my PR clients, love to spread the word of healing, by educating people. This caring tendency often leads to websites that are packed with way too much information -- making it difficult to navigate the website or even figure out what exactly the practitioner does. Here are a few tips to ensure that your website is performing optimally.
1. Keller, Ulrich. International Journal for Vitamin and Nutrition Research (2015), 81, pp. 125-133. One common condition
So far, L-theanine has shown minimal adverse side effects on young patients, making it an especially compelling form of therapy for researchers to look into in the future. If you're considering taking L-theanine, be sure to consult your doctor prior to beginning a new regimen.
Turns out turmeric is a much used Ayurvedic herb. Please see previous and ongoing medical research about turmeric or read
If you're struggling with sleep issues and traditional advice hasn't made a difference, you might consider visiting a naturopathic doctor or other complementary health care practitioner for natural sleep remedies.
Significant strides have been made to better understand the role of magnesium and its therapeutic effect on a number of medical conditions, making more effective treatments a likely potential.
This wealth of science can be overwhelming, and for many it only adds to the anxiety of "not getting enough sleep." The good news is resetting your sleep is actually not that hard.
2) Judicious use of vaccines makes sense. Don't overvaccinate and don't do all your vaccines in one appointment. Wait a few
Just because you're in the field of holistic health does not mean you need to stay sequestered in holistic health media, or even in health media. By thinking expansively and creatively about who you are, what you do, and whom you serve, you can position yourself as relevant for a diverse cross-section of media.
Recent oncological research is now suggesting a correlation between melatonin and cancer: Studies have suggested it could have a potential ability to lessen the negative effects of cancer chemotherapy, enhance its therapeutic effect and reduce its toxicity.
James Maskell, host of the Evolution of Medicine summit, took this thinking one step further, in our recent interview, postulating that the reason Western medicine is slow to incorporate more holistic models is that the medical structures needed for acute disease and chronic disease are "completely opposite."
I'm suggesting that the quantity and quality of destruction caused by military actions, human trafficking, people fleeing
Diverse and constantly evolving, the gut is responsible for much more than just digestion. In recent years, growing evidence has shown that the gut plays a central role in your overall wellbeing, including supporting a healthy immune system and even affecting your risk for disease and obesity.
Recently I had the pleasure of meeting Dr Arya Krishna. Dr Krishna graduated with a Bachelor of Ayurvedic Medicine and Surgery
While the phrases food allergy and food sensitivity have been used interchangeably in the past, they're actually quite different.
Like any science, mental health treatment is continually evolving as researchers, practitioners, and native experts such as me vigorously seek new methods that will produce better results. For me, this experimentation has led to several ideas about mental health and its treatment.
Unfortunately, we often get wrapped up in the things that are most heroic and mistake things that are gentle as lacking strength
Don't procrastinate! Don't get cancer or other life-threatening illnesses. Get a doctor and get prevention and screening!