These experts use everything from cooling pillows to minimize night sweats to personal lubricants that target vaginal dryness.
Starting at $32, the Jisulife hands-free fan goes conveniently around your neck to keep you cool.
Sudden overheating can happen at any age, depending on other health concerns you may have.
Christmas can be a stressful time for people for various reasons. For the mature woman, fluctuating hormone levels that only a woman experiencing menopause will truly understand compound this stress.
I don't know why they call menopause 'the change of life.' I can think of some other, more fitting things it could be called: The seventh circle of hell.