Sudden overheating can happen at any age, depending on other health concerns you may have.
Brandon R. Peters, MD, is the creator of the Insomnia Solved program, the writer on sleep for Verywell.com, a neurology-trained
Christmas can be a stressful time for people for various reasons. For the mature woman, fluctuating hormone levels that only a woman experiencing menopause will truly understand compound this stress.
Hot flashes last an average of 7.4 years, so be prepared.
4. "It's all in your head." -- Constance Mroz 5. "Brrr. Is it chilly in here?" -- Joan Crawford 6. "Is it that hormonal
A lot of women are entirely unprepared for the onset of menopause. And many will spend time researching what they can expect. Hot flashes and mood swings are the two most common symptoms. But about 61 percent of menopausal women also suffer from dry eye symptoms.
Caitlyn Jenner is making headlines. And, although the transgender aspect of her "change" is clearly being addressed, her physical appearance is what seems to be garnering the most interest. It brings into focus the premium we place on what we look like.
Once I started getting regular hot flashes, I realized that anxiety frequently went along with them. I'd feel anxious about the hot flashes themselves: what would trigger them, would they embarrass me; how long would they last, would they wake me up in the middle of the night?