how to age gracefully
#1 Wiggle - Just stop with the sitting still as a rock. Schools should stop it and so should we. We are bodies in constant
I've always been a person who didn't give in to every ache and pain. These good intentions sometimes get waylaid in your 60s. That's just the way it is. I've also been a person who took pride in aging gracefully.
I've been hanging out with my mom these past couple of months. She's 90. I have enjoyed shepherding her around town and I make sure that wherever we go people know she's 90.
“Don't listen to other people's advice. Nobody knows what the hell they're doing.”
5. They don't overdo it with the makeup. We're all for dressing up and putting on a bit of makeup. But don't be tempted to
I really am not a fan of the phrase "Aging Gracefully." We are all aging from the moment we slide out the birth canal. However, instead of aging gracefully, I choose to "Live Joyfully" ...out loud and with contentment.
Aging is a luxury. One you should embrace and enjoy. Beginning these anti-aging strategies at a young age will yield a greater benefit for you, but it is never too late to start.
5. Plastic surgery can produce some scary results. The world shook its collective head when Kim Novak and Goldie Hawn appeared
4. They not only exercise, but they do it as a community. In pretty much every Chinese neighborhood park, you will find groups
Like the haves and the have nots, when it comes to post 50s, it's those who are aging and those who are aging gracefully