how to deal with anxiety

The question of how to deal with my anxiety has become increasingly important since last November. All of a sudden I felt far less safe, both as a woman and a citizen of the world.
I am tremendously nostalgic for the America of 3 weeks ago. It seems like a lifetime ago, as if it were something out of a history book. It feels like a national Brigadoon-- we can't even be sure it ever really happened.
Anxiety is something that all of us have experienced to some degree, many times throughout our lives. Some of us have developed
It was just a tiny thought, but it was the first ginormous step in taking the reigns and building confidence in myself. In
A cousin, who leads an equally frenetic life, has been meditating for years and suggested I try it. I was curious and knew
Baim reassures me that regardless of DNA, I am capable of becoming a calmer person. "Your brain can get remodeled again," she
Outwardly, I've always appeared as a very together person. When people find out I struggle with anxiety, their reactions
Fear has no place in the heart or mind of a believer. Ask God to increase your trust and faith in his willingness and ability to deliver you completely from fear and anxiety. Ask for a deeper revelation of his love, and watch how powerfully he moves.
A.G. Morgan's debut novel, Purple Angst, is an excellent study of a topic too often ignored by, well, everyone. Crippling anxiety leading to debilitating attacks and breakdowns is the major subject of this well-researched and written novel.
Entrepreneurship is probably one of the most exciting and fulfilling experiences but it comes with many hurdles and loads of stress. One type in particular called anxiety. There is so much people don't know about anxiety yet and one of my missions is to help them see how it can actually be a positive experience.