how to forgive

Sometimes it takes every fiber of your being to forgive someone.
A child born in the 50s, I seemed caught between two worlds ... the old world post-WWII and the new world that was coming into being, the swinging 60s. My parents were forever stuck with what was.
Another New Year has arrived and though this is traditionally a time to assess our goals and aspirations for the future, I prefer to focus my attention and intentions on the present moment. In reality, we can only make changes right here, right now in this instant in time.
We all need help maintaining our personal spiritual practice. We hope that these Daily Meditations, prayers and mindful awareness
"Every cavern of your heart stretches to invite the light in. Shafts of light warm your face and open your eyes, illuminating you to what is the incredible reality and wonder of each life around you."
Forgiveness is more about the forgiver than the forgiven. The forgiver moves through the anger and loss and chooses to replace it with a new hope. Yes, sadness will linger, but it is acceptance of what is, and compassion, that bring peace ... and health.
Being able to forgive someone for something they did or said takes work and constitutes PURE BRAVERY in its truest form. It takes commitment and evolves in phases from anger to sadness, perhaps idling between the two for some time, culminating in the eventual recognition that you will be much lighter if in fact you can forgive.
As Jack's mother grew weaker, another little hospice miracle unfolded: it seemed that the weaker Jack's mother became, the sweeter she became. She stopped cursing her son and began to melt the ice she had packed around her heart.
Occasionally you realize someone you thought was a dear friend is actually a foe, their true character finally revealed. But how do you forgive the unforgivable? Here are my 10 steps to handling betrayal with elegance and grace.
Killing people in cold blood in a sacred space, trespassing on holy ground, I don't fully understand it, nor do I fully understand the faith of those still standing at Mother Emanuel's, after the horrors they've faced there.