how to forgive

Sometimes it takes every fiber of your being to forgive someone.
A child born in the 50s, I seemed caught between two worlds ... the old world post-WWII and the new world that was coming into being, the swinging 60s. My parents were forever stuck with what was.
Forgiveness doesn't mean that thing they did is okay. Forgiveness is a release for you, not absolution for them.
Forgiveness is a marathon, not a sprint. It can be long and challenging, with many hidden obstacles and forked roads, but I assure you that it is worth pursuing -- step by step you fill find yourself walking right into forgiveness.
Another New Year has arrived and though this is traditionally a time to assess our goals and aspirations for the future, I prefer to focus my attention and intentions on the present moment. In reality, we can only make changes right here, right now in this instant in time.
We all need help maintaining our personal spiritual practice. We hope that these Daily Meditations, prayers and mindful awareness