huffpost happiness challenge

As a part of the HuffPost Happiness Challenge, a few of our editors joined a laughter yoga class given by instructor Francine Shore at The Laughter Yoga Salon. Laughing is known to have several health benefits, including improving your immune system, relieving pain, reducing stress and boosting your mood.
Do you look at life through a glass half full?
Side effects include total bliss and a happier mind.