huffpost happiness challenge
Turn that frown around.
You can do it, too.
As a part of the HuffPost Happiness Challenge, a few of our editors joined a laughter yoga class given by instructor Francine Shore at The Laughter Yoga Salon. Laughing is known to have several health benefits, including improving your immune system, relieving pain, reducing stress and boosting your mood.
Joy is just a cat video away.
You've got this. 💪
Happiness on a plate.
Do you look at life through a glass half full?
Side effects include total bliss and a happier mind.