Kelly Strycker talks with Caroline about how hula-hooping can be a moving meditation.
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After hearing from Jen Moore, who lost 140 pounds hooping and went on to teach Hoopnotica classes herself, we were intrigued. But when her husband, Keith, told us he too had lost weight hooping -- 100 pounds, to be exact -- we knew we had to see this one for ourselves.
Facebook ate my homework. In fact, for about three months there, late last year, Facebook ate my marriage, my Yoga practice, the screenplay I'm working on, my email correspondence, my housework, my homework... and my entire head.
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When I was first living on my own after ten years of marriage and my kids were visiting me every two weeks I didn't know what to do with them. So I did the only thing I knew to do with them. I overbooked them.
Fred Kaplan's enlivening 1959: The Year Everything Changed, argues that the '50s -- a decade that saw the invention of the microchip and the creation of explosive art -- has been misunderstood in hindsight.
With the help and support of friends and readers, I organized the first Get Your Wellness On -- A Suicide Awareness & Prevention Fair to create opportunities where we can be of help to the over 33,000 people die of suicide every year in the U.S.
At times strong, then soft -- occasionally sing-song -- the performers had the audience clapping in unison to their unique