inner strength

When you move through resistance-induced discomfort and take action, you gain the obvious benefit of building confidence around that specific skill. But there's a bonus: each time you take action, you're also building confidence in your ability to build confidence.
You can overcome any obstacle.
"You can have everything in life you want if you will just help enough other people get what they want," says author and
I'll never be thrilled about having MS -- or any of the live-altering events that have happened over the last few years. But I am grateful for the person I'm becoming as a result. Someone more patient, more accepting, more aware of things I'd taken for granted before. Is that the lesson the universe wanted me to learn? Maybe one of them.
Although the process can be both difficult and rewarding, people can find help in relieving the emotional impact of cancer by applying simple, yet scientifically proven, strategies: Reimagine helped me do some of that.
After sending out a blog post recently, I opened my email to find a note that bruised my heart-  like a UFC champion fighter kicking me hard in my chest.
There are four types of this failure that we have mostly all experienced, and we will experience again. Hopefully, but understanding the failure, the meaning, and how we can handle it, we can find ourselves better equipped to deal with it when we experience it again.
Mom and I never talk about her past. She had some pretty traumatic experiences growing up, making it painful to even think about. We don't ever broach the subject. But, she's my mom, so naturally I want to know about that part of her life.
You're stronger than you think.
Find your power.