Researchers are working with religious teachers to better understand the healing potential of hallucinogens.
Dive in to this ancient spiritual tradition.
It's all about patience and trust, says one Buddhist teacher.
When I meet fellow mindfulness teachers I sometimes ask, "What do you think the difference is between mindfulness and Buddhism? If the teacher starts prattling on about brain states and alpha waves and prefrontal cortexs and amygdalas, I will wish him or her the best and quietly excuse myself.
Buddhist Teacher Jack Kornfield On Gratitude, The Mindful Revolution, And Learning To Embrace Suffering
So what's one of Kornfield's secrets to abundant gratitude? Don't take life so seriously, or get so wrapped up in your own