jack kornfield

You’re at your desk, about to log off for your lunch break, when you hear the ding of an incoming text. You read the message
Researchers are working with religious teachers to better understand the healing potential of hallucinogens.
We all need help maintaining our personal spiritual practice. We hope that these Daily Meditations, prayers and mindful awareness
We all need help maintaining our personal spiritual practice. We hope that these Daily Meditations, prayers and mindful awareness
To the best of my knowledge, there are no studies unequivocally proving (holding all other variables constant) that meditation
It's all about patience and trust, says one Buddhist teacher.
For us in the West especially, where there is so much self-judgment, ambition and confusion. To have compassion and loving kindness be the basis for wise attention changes everything.
We all need help maintaining our personal spiritual practice. We hope that these Daily Meditations, prayers and mindful awareness
When I meet fellow mindfulness teachers I sometimes ask, "What do you think the difference is between mindfulness and Buddhism? If the teacher starts prattling on about brain states and alpha waves and prefrontal cortexs and amygdalas, I will wish him or her the best and quietly excuse myself.
So what's one of Kornfield's secrets to abundant gratitude? Don't take life so seriously, or get so wrapped up in your own