In February, Arbery was fatally shot in a Georgia neighborhood while jogging. On Friday, supporters will remember him with the hashtag #IRunWithMaud.
What's grosser? Not picking up trash or not taking responsibility for it?
A time when running feels more like work than play, and you start to wonder if you need it anymore. After all, if it's not fun, there are plenty of other things to do instead. Fun is the key to running longevity. Here are five ways to rekindle your running passion and find love on the run.
For runners without a sound race strategy and some serious self-discipline, mile two is where PR's fade to black. Here are a some things you can do to run a better second mile in your next 5K race.
My point is not that these races are bad. I admire the runners who compete in these events. My point is that these overly expensive, aggressively marketed and highly socialized races can push runners to jump in too early, or for the wrong reasons. Peer pressure, intentional or not, is a difficult thing to resist.
This could help explain why Parisians are so svelte.
In regards to contentment, there is one particular passage that resonates with me from the Won Buddhist scriptures. In the