keith mitchell

The newly founded Congressional Yogi Association will host its first-ever Yoga on the Hill event on May 1 to advocate for better physical and mental health for veterans, which has also been a prioritized issue for First Lady Michelle Obama. As a Korean War veteran and a staunch advocate for veterans' issues, I have committed to attending the event to show my support.
For Keith Mitchell, what started as a way to get out of going to church with his parents turned into a successful career.
HuffPost's Third Metric seeks to redefine success beyond money and power. As part of our ongoing series, we talk to former NFL linebacker Keith Mitchell about how yoga transformed his life.