kids meals

Would Happy Meals be happier if they were healthier? Panera has cleaned up its kids menu, eliminated artificial colors and preservatives, banned "gimmicks and distractions," and focused on nutritious options paired with water and apples.
The nutrition numbers on these meals are frightening.
Growing up, my mom always kept a weekly menu in a journal in the kitchen, planning meals for the week on Sundays. I never really appreciated this until I had my own family and was at a complete loss for meal planning. Until one day, it finally clicked that she was onto something -- and it only took 36 years!
We tracked down the unhealthiest kids' meal combos at fast-food chains, and they're not always the ones you'd expect.
Though Creed insisted that the kids' meals themselves were "never unprofitable," producing them did tie up significant resources
A recent study indicates even the better kids' meals still have a long way to go. Here are the five worst offenders.
As a nutritionist advocating for healthy choices and educating families on nutrition and healthy eating, here are six things you can do when taking youngsters out to eat in a restaurant.
Being overweight as a child leaves a person vulnerable to heart disease, diabetes and a shortened life span. About one-third
Parents of picky eaters, we've found a remedy to ease your child's finicky ways. It's not hypnotism or anything serious. The
I have this concept that I call "Combo Meals." The idea is that I start with the kids meal and then add a few more ingredients and it becomes the adult meal.