THE SECOND SIGN OF KAIROS is balance... The justice symbol on the Trogir Loggia, formerly a courthouse. All photos and collages
This is what kundalini yoga is all about. It's a gradual process of becoming more aware of the energies you use every day and understanding them better as time goes by. It's about learning that you are not just a physical body but so much more.
The essence of spiritual practice is change - the self-transformation kinda change. If you are on any spiritual path you have to be ready and willing to not fit in where you used to, with the people you used to and or the way you're used to.
First of all, the purpose of asking ourselves questions is to 1) see ourselves more clearly and 2) understand how we impact
However, rejection can actually be a beautiful thing if we reframe it. Next time you experience the feeling of rejection
These are some issues you might face as you take on the challenge of self-observation as a meditation practice and hopefully as an every moment of everyday spiritual practice. As you do, it will help to remember (especially in those times when it seems like a difficult practice) the joy is in the seeing!
A consistent and sincere meditation practice can give experiences of peace, lightness and unburdening. It eventually brings an awareness of inner beauty, purity and innocence as well.
Arriving for the 24 March bellissima inaugurazione was all of Trentino... It turned into a spring celebration of renewal
Well known mystics like Paramahansa Yogananda, Rumi, Khalil Gibran and others from various faiths have all written about the importance of even mindedness.
Sometimes when we become used to going through the motions of life we would like to think we can do the same in meditation. We cannot. The rules of the outer world that we are used to simply do not apply to the inner world. Over time the meaning of that unfolds.
We all need help maintaining our personal spiritual practice. We hope that these Daily Meditations, prayers and mindful awareness
"The Body of Energy (of the mind): Stefano Cagol" is sponsored by VISIT Programme of the RWE Stiftung für Energie und Gesellschaft
So here are five ways that I have found really beneficial in turning my angst into creative fuel.
Today, I am celebrating Dr. Bob's last drink and the millions of people who have recovered from addiction since that pivotal moment.
Today's polished yoga centers and Bikram studios are only the latest incarnation of a tradition that has adapted to fit changing cultures for thousands of years. Nations have risen and fallen. Religions have come and gone. The apple of ideas has passed from Eve to Newton to Jobs. But yoga, in some form or another, has remained.
"Kundalini yoga teaches you how to understand your relationship with the world. We can say a thousand times, "We are one." But saying is not believing and believing it, is not actualizing it in your life.
Kundalini: It's not a pasta. The Sanskrit root of the word means coiled or spiral. The image of a snake piled on itself or two snakes rising is used to depict this reservoir of energy at the base of the spine.