Lactose Intolerance

A University of McGill study found soy milk as the best plant-based alternative to drinking cow's milk.
Here’s everything you need to know about ghee, the clarified butter that’s being hailed as a superfood.
He said he doesn't order soy milk "to sound fancy," but so his "bottom doesn't blast fire for 4 hours.”
It's time for the National School Lunch Program to allow LAUSD and other school districts to keep students healthy, reduce waste, and save money by moving the milk requirement off the menu.
Take care of yourself and your family. After all, healthy families build healthy communities!
If you are hanging on to the cow's milk for calcium reasons alone, rest assured that its not your only option. There are plenty of options that can be even better for you than dairy.
Did you know that your zip code can be a predictor of your health? So can your place of birth, where you work and play, your income and education, and a host of other factors -- in addition to the choices you make each day about what to eat.