Lark talks to you like a friend and tries to keep you on track. It also encourages you to form good habits.
7. They may be nicer. 1. Morning people are happier. 4. They're more productive -- surprise, surprise -- in the morning. Also
After a while, Lark became the official product of the National Sleep Foundation and began selling in Apple Stores. "Eighty
Watch as founder and CEO, Julia Hu, discusses how she was inspired to take a common sleep annoyance and create a product to help people sleep better and achieve better overall health.
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What if one day, for no explicable reason, every single one of these people - people like you and me and everyone we know - suddenly broke that long-standing contract we've made with society to keep our thoughts to ourselves?
When it comes to getting quality shuteye, everyone has their thing, whether it's a pitch-dark room, a favorite pillow or
The comment or tweet must be left before 11:59 p.m. EST on Tuesday, February 14, 2012. Open to legal residents of the 50
First semester is almost over: Did you make it to all of your 8 A.M. classes? Yeah, didn't think so. Students aren't the
What we hope you have learned this last month, however, is that getting better rest will help make all the other aspects of your life easier and more pleasurable.