latham thomas

"Beditation" is a meditation that you can do anywhere you can lie down. It's great for visualization and relaxation.
"Beditation" is a meditation that you can do anywhere you can lie down. It's great for visualization and relaxation.
"Meditation for kids is a really fantastic foundation for life tools."
Just breathe: Close your eyes and take 10 long, deep full breaths to restore your nervous system so you can be calmer and
This is the original workout offering so many advantages. Walking minimizes the stress on your bones and muscles. If you
Conventional definitions of success have us chasing our tails. Contemporary outlooks will have us living in truth. This new perspective of success has to include the intangibles of happiness and purpose. Only in these pursuits can the experience of authentic joy be attained.
Picking out the perfect gift for mom can by daunting. Do you go with the fancy perfume, beautiful bauble or plush throw? While
Everybody's carrying so much and this whole section is about how you can let go of all that and not be such a bag lady. I
Here's are 10 last-minute details that you'll want to check off your list before going into labor.
In my "May Cause Miracles" interview series, I sat down with my best friend Latham Thomas to discuss spiritual parenting, how to launch a book and her tools for turning pain into purpose.