"Beditation" is a meditation that you can do anywhere you can lie down. It's great for visualization and relaxation.
I recently traveled internationally for a wedding. Although I was excited to arrive at my destination, the journey itself
Click here to read more by Latham Thomas. So many of us focus our energy on getting to the gym in preparation for that beach
Conventional definitions of success have us chasing our tails. Contemporary outlooks will have us living in truth. This new perspective of success has to include the intangibles of happiness and purpose. Only in these pursuits can the experience of authentic joy be attained.
Picking out the perfect gift for mom can by daunting. Do you go with the fancy perfume, beautiful bauble or plush throw? While
In "In The Kitchen," I talk a lot about "glow foods," which are really helpful to maintain optimal wellness and to grow your
In my "May Cause Miracles" interview series, I sat down with my best friend Latham Thomas to discuss spiritual parenting, how to launch a book and her tools for turning pain into purpose.