More at soulfulvegan.com. Choosing vegan helps the planet and the animals -- a lot. It helps us, too, all in one go. The
Part confusing, part calm. 🙌
Rose oil has the highest vibrational frequency of all the oils and protects with divine love. Frankincense is known for purification
May your July be slow, restful, healing, and touched with the magic of lowered expectations. Embrace the new normal, and find beauty in the small tufts of lavender that are tough enough, brave enough, to grow each year there under the cedar trees.
My interest in sleep began with my daughter's sleep issues as a college student and has expanded as it became clear that it aligns with my interest in Public Health, as sleep is now identified as a population health issue.
This stressful routine ended up being a regular occurrence for me throughout the semester, but when I started gaining weight, losing hair and crying on a regular basis, I knew I had to start taking care of myself. I needed the peace and restfulness that comes with sleep.
Smell your way to a more beautiful life!
As one 20-something former New York City dweller admitted to me, "I came to Lewes to visit my retired parents and ended up staying myself." Southern Delaware can have that effect on people.
Besides Weaving Lavender, Sipping Olive Oil and Roaming Roman Ruins - What is There to Do and See in Saint-Rémy de Provence?
Outside of the central market plaza, on the stairs of the church, yes the church, weavers display hundreds of colorful wicker baskets, from the traditional Provençal natural straw ones to some more elaborate versions in pinks and purples, blues and oranges.
Although there isn't much you can do about the firmness of the mattress or the noise in the hallway at 2 a.m., there are simple tricks to create a sense of familiarity and help ensure a good night's sleep. To create a sense of home in a room that's new, think about your senses.
If you have an ice cube tray and a blender, you're already halfway there.
Style & Beauty
2. Scalp rinse. If you've tried just about every dandruff shampoo to relieve dry, itchy scalp, don't give up hope until you've
To investigate the flower's effect on trust, Leiden University researchers exposed one group of study participants to the
Culture & Arts
walk the lavender fields of Provence through the grains of earth at lilac dawn when clouds are opalescent air barefoot drop
And dressing with scent for bedtime is no different. Too heavy and the scent might keep me awake. I'm careful to assess what
Chronic stress isn't difficult to recognize: We feel overwhelmed and anxious; wired and exhausted at the same time, and our
What's a workation? Let me explain. We are living in chaotic times and we can never catch up. This is how people must have felt, too, at the beginning of the industrial revolution. Either you adapt and keep up, or die.