lea ann ellison
In spite of what the media propagates, health experts, personal trainers, and doctors all agree that a fit pregnancy is safe and highly encouraged, so lets talk about the best ways to get you moving.
I pray these fit moms will start a new movement of more women not only, not being afraid of exercise during pregnancy but more pregnant women actually working out more.
While my levels of intensity and exercise naturally decreased as these pregnancies progressed, the workouts have yet to stop. Yes, even CrossFit.
Lea-Ann Ellison, 35, was just two weeks shy of giving birth in this photo, according to Metro.