life advice

Because even the mental health experts need a little help sometimes.
Some of Oprah's most successful guests share what they wish they'd known in their youth.
I find peace in knowing where and who I now am.
#1: Stay away from people who erode your quality of life.
The author of Do Your Laundry or You'll Die Alone: Advice Your Mom Would Give If She Thought You Were Listening reveals those painful but transformational moments we all have in common.
We have a natural tendency to compare ourselves to others to assess our situations. What is part of our psychology to help
Answer by Lukas Schwekendiek, Life Coach, on Quora: What are some habits that are good to get into? originally appeared on
The military also taps into the other driver or motivator for mental toughness, a higher cause. Those that join the military
Philosophy had a formative influence on me. It taught me to break down complex issues, and think them through. How would