Lit Within

As I sit here staring at my legs, all I see are shades of blue, purple, maroon, brown and even black. I have bruising running
These outward displays of strength and grit are aptly called "ninjuries," and are worn as a badge of honor!
Can't is a word so frequently used, it's a crutch. When I tell, mainly women, some of the exercises I'm doing, like pull-ups, I immediately hear the pushback.
Never be afraid to ever say, "I have no idea what you're going through." Try to be someone's perception of light, in an all too often misconceived dim world.
Taking a few pills a day are hardly irritating. Even though I live around my meds. I read about people with real problems and I am humbled each day. I am in stage one of early onset Parkinson's disease.
Yes, I have Parkinson's disease and I tried out for American Ninja Warrior. Yes, I would love to be on the show for a multitude of reasons. However, what I've learned training to be a ninja has far outweighed the benefits of being on TV.
Push-ups are an amazing exercise for working on your upper body strength. From your biceps and triceps to your deltoids, push-ups can carve beautiful muscles into our bodies.
Whether your valentine is a spouse of 30 years, your child or just a friend, you can be LIT WITHIN! Your prince is there, he just might not be dressed the way you imagined.
With a divorce rate in America hovering around 50%, chances are you, your sister, brother, or friend is either going through or made it through one. Because of that Christmas I'd like to forget, I want to help those of you dysfunctioning families function around the holidays.
Every giggle and snuggle with my daughter is a reward no trophy or medal could compare. I, am a 37-year-old single mom with Parkinson's, kidney stones and tendinitis. I proved what overcoming adversity, determination and strong will can accomplish, slow and steady. Until my next adventure....