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She makes you more optimistic Your closest girlfriends make hills in your path look smaller, just knowing they're standing
His answer caught me by surprise. I almost knew he'd say something like eating the food you grow, or taking care of your digestive system, or something along those lines.
This isn't to say that you should go out and adopt a dog just because you think he'll help you avoid a heart attack. But even if your pets don't necessarily bring more life to your heart, they'll definitely bring more heart to your life.
Together, the four have 391 years of wisdom and life experience between them, with twins Freda and Doris just celebrating
We can all agree that it's a great feat to live to be 100 -- but it's an even greater feat if you live well, well past it
Professor Andrew Steptoe, who led the study, said in a release that previous research has linked happiness with a lower risk
The right food can be a prophylaxis that can actually thwart illness. The Okinawan people -- who are the longest lived people in the world -- use the term nuchi gusui, which literally means "food is medicine." But modern medicine is just beginning to understand the biochemistry behind the concept of food as medicine.
Navy SEAL Combat Veteran joins HuffPost Live to discuss how he found happiness.
Welcome to Thrive on Live with @CaroMT. Everyone encourages you to find your purpose and discover your true passion, but it's more than just a gateway to more meaning. It can actually increase your lifespan. We will discuss how and why this happens.
Rabbi Levi Brackman talks with Caroline about how you don't have to believe in God to find your purpose in life.
To investigate further, researchers from the University of California (UC), Berkeley, bred mice without a pain receptor called
As Hawaii News Now points out, the longevity gene acts "like a stress resistance gene. It sees problems and fixes them. For
"There are a lot of reasons to believe that being purposeful might help protect older adults more so than younger ones," Hill
To introduce something new in your life, you need to open your eyes, your ears and your mind. Something new in your life is a wire you can grab hold of at any age, so lighten up, experiment and have fun. You might surprise yourself! It's never, ever, too late!
Although we know more about the science and genetics of aging than ever before, we live in an era in which American longevity