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Research has long shown that friendship is essential for your physical and mental well-being. Having a social network can
His answer caught me by surprise. I almost knew he'd say something like eating the food you grow, or taking care of your digestive system, or something along those lines.
This isn't to say that you should go out and adopt a dog just because you think he'll help you avoid a heart attack. But even if your pets don't necessarily bring more life to your heart, they'll definitely bring more heart to your life.
Like Us On Facebook | Follow Us On Twitter | There must be something in the water. Photo of the Latham sisters pictured in
Morano-Martinuzzi was born just days before the turn of the century in November 1899. It's her slightly unusual diet which
Over the eight-and-a-half years, 9 percent of those in the highest well-being category had died, compared with 29 percent
Other studies have concluded the same, that an all-around active lifestyle is better than just hitting the gym. An Australian
The right food can be a prophylaxis that can actually thwart illness. The Okinawan people -- who are the longest lived people in the world -- use the term nuchi gusui, which literally means "food is medicine." But modern medicine is just beginning to understand the biochemistry behind the concept of food as medicine.
Navy SEAL Combat Veteran joins HuffPost Live to discuss how he found happiness.