long life secrets
"We are still alive because we have always stayed close."
"Just love one another, baby. Treat one another good."
The oldest person in the world is currently Susannah Mushatt Jones, who turned 116 over the summer. She claims that eating
Do you realize how incredible you are to have gotten this far? You are only as old as you think you are. Now start a new page and enjoy the thought of what is possible. Thinking you can and you will! Go for the reality and clean up your act. You have everything you need and probably more than you need.
Forget exercise and healthy eating –- this 101-year-old seems to know a more fun secret to longevity. Nancy Lamperti, a Staten
"Laughing every day," said Dr. Jim Sears, a regular on the show. "It reduces stress and increases blood flow to the heart