Your letter is not about your ex being a d*ck. If he were a d*ck, you would have stopped thinking about him by now. But you are thinking about him. Almost a year later, and you're reaching out to me, too. You said you shouldn't be thinking about him though. Has someone told you that? Often our friends do.
GPS FOR THE SOUL
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Activating the virtue of compassion is what establishes it as the cornerstone of positive social interconnection and humanism. The reward, of treating ourselves and others with compassion is that we feel contented in our hearts knowing that we are helping humanity evolve to greater peace and harmony.