low calorie

2. Coat a large, nonstick pan with cooking spray. Heat 2 teaspoons oil in pan. Add cauliflower rice, onions and red bell
Prep Tips To make riced cauliflower: wash and dry cauliflower. Remove core and coarsely chop into florets. Blot with paper
1 (14½ oz) can tomatoes, diced 1 cup canned garbanzo, kidney or cannellini beans, rinsed and drained. Save remaining beans
For more Skinny Kitchen recipes, please join me at: http://www.skinnykitchen.com 1 (14.5 oz) can diced tomatoes, undrained
These are fantastic! One bite and you'll know why. The filling is a wonderfully flavorful, bolognese sauce. These boats are perfect for zucchini season, fresh and filling without being overly heavy. Each serving has only 187 calories, 4 grams of fat and 5 Weight Watchers SmartPoints.
Makes 16 pieces (each serving 1, 2 zucchini bruschetta, see Skinny Facts below) 1. To Prepare Zucchini Boats: Preheat oven
You tend to eat the same thing everyday because you've found an "ehh, it's okay" kind of meal that's healthy enough for you. Well, who wants to live like that? These 15 recipes allow you to enjoy delicious, decadent flavor while keeping your healthy efforts front and center. Go ahead and enjoy these lightened-up favorites guilt-free!
Get ready to make the most fantastic fried rice. Except... without rice. It's made with cauliflower!!! Made this way, not only does the cauliflower taste like rice, this dish has all the fabulous flavors of a classic chicken fried rice!
The delicious flavors of a bacon, lettuce and tomato sandwich in this huge, main course salad. To make it heartier, I've included lean turkey in addition to the bacon, tomatoes and lettuce. It's topped with my skinny ranch dressing and toasted, homemade bread crumbs. Pure yumminess!
Voted one of the most popular diet trends of 2016, souping has taken the nation by storm. I'm left scratching my head as to why? Personally, I like my soup as a side to something else -- like a plate full of food that hasn't been deprived of its need to be chewed.