Low Sodium Diets
1. Vegetable broth
Taken With A Grain Of Salt - American Heart Association In Dispute Of New Evidence That Low Sodium Diets Are Unsafe
Take it easy on the salt! That's what we've all been told by our doctors time and time again. It's an age-old adage that represents good heart health, especially for older Americans that suffer from cardiovascular diseases.
March is National Kidney Month and the National Kidney Foundation encourages people to learn about the kidneys and kidney-related conditions, including kidney stones.
I refused to eat bland food or feel like a second-class culinary citizen because of my diet. And in a world where salt sits on a flavor pedestal, I decided that it was time to rewrite the low-sodium rules (uninspiring) and prove that salt-free dishes could keep up (exciting).
Most people assume that a guest-worthy Thanksgiving turkey relies on soaking it first in a salty brine or a salty rub. But here's a little secret: That's not true. There are actually many different ways to cook a tasty turkey, beyond the brine, that will leave the skin golden and the meat moist.