Pretty cool discovery in the world of dreaming.
Many of the questions I get about Lucid Dreaming come from complete beginners to the subject, and by far the most popular is, simply: "How do I do it?" In my experience, there is a five step process to becoming an intentional lucid dreamer.
The importance of sleep and dreaming is unquestionable and the expansion of consciousness through our dreams is essential to our development as sentient beings.
There's a house that I have dreamt about for as long as I can remember; it methodically appears in different places and contexts while I sleep. At times, it feels so real that I am sure I've been there; I keep a blueprint in my dream journal.
Lucid Dreaming is the art of becoming aware that you are dreaming, whilst dreaming. When you experience this you find your dream-life instantly becomes more exciting.
Like most skills, lucid dreaming takes practice, and acquiring self-knowledge is not the only reward. Living out our private fantasies is another perk.