lucid dreams

Many of the questions I get about Lucid Dreaming come from complete beginners to the subject, and by far the most popular is, simply: "How do I do it?" In my experience, there is a five step process to becoming an intentional lucid dreamer.
Indeed it starts with us. Today's Global Citizens and dreamers for global good are co-creating a coherent world for all. Over
The importance of sleep and dreaming is unquestionable and the expansion of consciousness through our dreams is essential to our development as sentient beings.
There's a house that I have dreamt about for as long as I can remember; it methodically appears in different places and contexts while I sleep. At times, it feels so real that I am sure I've been there; I keep a blueprint in my dream journal.
Lucid Dreaming is the art of becoming aware that you are dreaming, whilst dreaming. When you experience this you find your dream-life instantly becomes more exciting.
Like most skills, lucid dreaming takes practice, and acquiring self-knowledge is not the only reward. Living out our private fantasies is another perk.
Locating and identifying dream signs will train your subconscious to spot them the next time they appear. If you recognize
Christopher Nolan wrote and directed Inception, an action-packed, but rather depressing, science fiction story about corporate espionage via lucid dreaming. Leonardo DiCaprio and Marion Cotillard star as a couple who fall too deeply into the dream world.
It’s probably fair to assume that at this moment, you are, in fact, awake. You’re reading; you’re scrolling; sometime in
Sleep is a complex business. While dreaming, your brain is as active as when you are awake, and the varieties of sleep experience are broad and wondrous. And sleep matters to us. We worry about getting too little, fret about not being able to do it and suffer when it goes wrong.
Back in my college days I became obsessed with lucid dreaming -- having dreams in which I was aware I was dreaming and could shape my internal world with thought alone. According to a recent paper, though, it may be possible to control someone else's dreams from the outside.
Ever wake up knowing you had a dream but wondering what exactly it was about, who were the people in it and what it means
Imagine the value in being able to ask a dream character or image: Who are you? Who am I? What can I do for you? What would you like to tell me? What do you feel I should know?
Experts say you'll be more likely to be able to have lucid dreams if you sleep 9 or 10 hours a night, as REM cycles get longer
The science behind Inception is more surreal than the film, whose lovingly layered plot still underplays the wonderfully weird wildness of dreams.
It's rare that I have an exciting or fun dream. Two-headed monsters or the ability to breathe underwater rarely come up when