Your lunch hour is a great time to break up your day and work on your career. Instead of online shopping or cruising Instagram, use that time to invest in yourself. You'll become energized and get the extra motivation to work through the rest of the afternoon.
Step away from the sad desk salad.
"I think it's debilitating," Flake said. "It used to be that members of Congress in the House and the Senate, when they were
If you eat most of your lunches at your desk, you're not alone. It's common practice in offices across the country, but studies