Macrobiotic Diets

As a nutritionist and portion-size researcher, I've helped thousands of clients slim down while eating foods they love with
It's never too late to reverse the negative effects of "foodiness."
Eating a diverse, plant-rich diet helps fuel the growth of beneficial bacteria. Microbes ― bacteria and other tiny critters
In The Love Song of J. Alfred Prufrock, T.S. Eliot’s protagonist asks, chewing on mortality and the pangs of senescence, if
A recent New York Times column offered us this provocative headline: Why Everything We Know About Salt May Be Wrong. Presumably
You probably didn’t realize that about 80 percent of your immune system lives in this part of your body
Presented by Walgreens
Ramadan is the month of fasting, Quran, extra good deeds and worship for Muslims. In the United States, with Ramadan occurring
After kicking cancer, you might worry it will return. That’s understandable. Cancer survivors are at significantly higher
As I write this, I am about to leave for Boston to speak at iV, the Ivy League Vegan Conference, at Harvard. Prominent voices
Your health care provider has diagnosed you with constipation. Or maybe you notice that you have been having fewer than 3
February is Heart health month, a perfect time to direct our attention and highlight the many benefits that come from eating