People with high or low levels of magnesium had a higher risk of developing dementia later on in life.
Magnesium aids energy and sleep, plus helps regulate our response to stress and anxiety. Here are 12 everyday foods that contain magnesium
Q I'm in a serious post-election depression. Thank goodness marijuana's been greenlighted. What other pick-me-ups can you
As women enter their 30s, their priorities shift. Fertility, healthy pregnancies and energy are still major goals for the
Eating X amount of fruits and veggies every day is recommended, but that doesn't mean you are getting all that you need. There are many nutrients that we are told most adults aren't getting enough of, and it could cause long-term issues if gone untreated.
Significant strides have been made to better understand the role of magnesium and its therapeutic effect on a number of medical conditions, making more effective treatments a likely potential.
A good night's sleep is one of the most effective tools known to enhance mental and physical stamina. A chronic lack of sleep can be linked to certain symptoms, including poor concentration, dizziness, headaches, weight gain, depression and general fatigue throughout the day.
A study will support the benefit of certain supplements in one type of patient but show harm when the same supplements are taken by another group or people with different medical conditions. The key is to know the difference.
What is it normally used for? Of course skincare isn't the ultimate use for magnesium, but it can be a supplement for something
By Debbie Strong Few people are aware of the enormous role magnesium plays in our health: It's important to nearly every
By Corrie Pikul As a reminder, always consult your doctor for medical advice and treatment before starting any program. Vitamin
Earlier on HuffPost OWN: Dr. Oz's Health Risks You Shouldn't Take Watch Out for Migraines A study of 27,800 women found that
Dr. Wei-Shin Lai and Dr. Michael Breus join Ricky to offer their best tips for better sleep.
Dr. Wei-Shin Lai and Dr. Michael Breus join Ricky to discuss why sleeping pills may not be so beneficial.
Corticosteroid treatment has been associated with many side effects. The most noted is increased loss of bone mineral density, causing a predisposition to osteoporosis.
Morley Robbins has been actively serving the healthcare field for the last 32+ years, as a hospital executive, healthcare
If you'll remember from my previous post, I explained the many functions of this key mineral for health and began to discuss
Magnesium? I get that in my greens and my supplement, right? Possibly. But is it getting absorbed? Here are 10 important