People with high or low levels of magnesium had a higher risk of developing dementia later on in life.
Q I'm in a serious post-election depression. Thank goodness marijuana's been greenlighted. What other pick-me-ups can you
As women enter their 30s, their priorities shift. Fertility, healthy pregnancies and energy are still major goals for the
Eating X amount of fruits and veggies every day is recommended, but that doesn't mean you are getting all that you need. There are many nutrients that we are told most adults aren't getting enough of, and it could cause long-term issues if gone untreated.
Significant strides have been made to better understand the role of magnesium and its therapeutic effect on a number of medical conditions, making more effective treatments a likely potential.
A good night's sleep is one of the most effective tools known to enhance mental and physical stamina. A chronic lack of sleep can be linked to certain symptoms, including poor concentration, dizziness, headaches, weight gain, depression and general fatigue throughout the day.
A study will support the benefit of certain supplements in one type of patient but show harm when the same supplements are taken by another group or people with different medical conditions. The key is to know the difference.
What is it normally used for? Of course skincare isn't the ultimate use for magnesium, but it can be a supplement for something
By Debbie Strong Few people are aware of the enormous role magnesium plays in our health: It's important to nearly every
By Corrie Pikul As a reminder, always consult your doctor for medical advice and treatment before starting any program. Vitamin