maharishi-mahesh-yogi

Reduction of stress is an important step in normalizing the physiology so that it can function in an integrated and healthy manner, but "busting" stress is, after all, a side benefit of TM. Let's enjoy the natural outcome of this technique -- growing in unity consciousness -- enlightenment.
We live our 24/7 daily cycles of life by going through the waking, dreaming, and sleeping states of consciousness--unless one has perpetual insomnia!