making changes

Stage 3 is when you're really ready for the transformation, says Tony Robbins.
Let's face it helping people to realize their potential can be hard work. The truth is most of us lack the knowledge and skills to support someone in making lasting changes when it comes to the way they think, feel or act at work.
When I finally gathered the courage to tell my parents that I intended to change my major entering into my junior year, you could have cut the tension in the room with a knife.
Marisa, 22, who's working as an escort and says she feels alienated from her family, wants to know: "Am I fixable and worth
Can you think of one area of your life that you have always wanted (and even tried) to make a change in, but never seem to make it happen? Or you did change it for a while... then it slowly went right back to the way it was before?
Our mistakes and failures are gifts, gems, guideposts in our learning and growth as people. So embrace failures, mistakes, screw ups and shortcomings because they not only make us uniquely who we are, but also teach us powerful lessons like the nine below.
“Anybody can complain, belly-ache and criticize what’s going on. It’s much more difficult to become part of the solution
If you're trying to make changes in your life, be patient. And have empathy for yourself: surround yourself with people who
A few of my clients have had this experience lately, and I've seen it a lot over the years. This blog originally appeared
Just recently -- 48 years later -- I bought myself a brand new bike. And you know what? I sing on this bike. I let my voice rise in wonder and love. My heart cries from my throat with joy and laughter, with awe and gratitude. I let it rip and roar as I pedal and explore this city that I call home.