For many people, a "gluten-free" label unfortunately bestows a cachet of health onto whatever processed food it graces. Potato chips? They're gluten-free! Triple-chocolate brownie mud slide? Eat without guilt! Of course, you don't actually need gluten-free products to go gluten-free.
My biggest joy of losing the weight is helping other people. I love talking paleo and I have even started a blog to help
Despite the bacon and brown butter, the overall flavor of this dish is surprisingly light and refreshing, thanks to the crisp, tender texture of the Brussels sprouts and a generous squirt of lemon. It's light, healthy and decadent all at the same time.
If your interest in nutrition is to lose weight, you will find a vast array of books on the library shelves that offer potential solutions. To help you negotiate the many options in food plans, I selected books in five broad categories to aid in discovering your way to eat right every day.
To call Mark Sisson "ripped" doesn't even begin to capture the extent of how toned and in shape the 59-year-old is. While