martha beck

Beware! Your most formidable opponent may be nearer than you think.
Ever feel that your life is living you? Here's an honest-to-goodness way to rediscover true joy.
It's time to graduate from your self-defeating habits and begin your glorious future.
If you're chronically overextended, underappreciated, and very, very angry, there's a simple solution: Stop playing the martyr.
If you’re feeling gloomy about the holiday season, Martha Beck has some illuminating advice.
If we grade ourselves based on whether we got everything on our list accomplished, we're going to feel like we're failing because...drum roll please... The list never ends!
But I am going to try. Try to gather my energy in my cocoon, and to see what parts of myself need to be "destroyed" in order
Yes, your situation is infuriating. And yes, complaining bitterly can make you feel better but only up to a point.
Why hire a life coach? If you don't already have a coach you may be wondering what the heck they are good for. Or perhaps you're considering hiring a coach but are unsure if they can really help you with your unique situation. Here are the top six reasons people hire a life coach:
I've never followed a conventional path and that's probably my favorite thing about my life so far. I've done most things on my terms and believed early on in setting my own agenda -- even if that means making really difficult decisions.
Life's not fair, but it's possible to face that fact with grace. You just have to stop expecting fate to dispense satisfying little packets of justice.