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meditation space

5 Ways To Turn A Small Space Into A Stress-Free Sanctuary

5 Ways To Turn A Small Space Into A Stress-Free Sanctuary

Side effects include total bliss and a happier mind.

5 Quick Ways To Make Your Home A More Meditative Space

How To Create A Sacred Space For Prayer And Meditation

Your sacred space will be used for meditation, prayer, sending healing energies and writing in your journal. This space is for your introspective process, and it is important that it is undisturbed by outside influences.

Pamela Dussault Runtagh

Where Is Your Favorite Place to Meditate?

I have to admit I am not a nature meditator, unless it's at a beach and the lull of the waves transports me. Generally outside, I find I end up focusing more on the bugs or ground beneath me.