men sleep

Women get an average of 20 more minutes of sleep nightly, according to a study by Jawbone.
When it comes to sleep quantity, Japanese men sleep the least of all, logging less than six hours every night except for
Take sleep apnea, for example. Men with the condition are likely to report snoring, snorting or waking gasping for breath
The kind of mindful motoring required by hybrid vehicles can teach us invaluable lessons about a more mindful way of moving through our days and into our nights. A way of moving that is conducive to healthier sleep.
By Charity M. Brown The Washington Post Call it the real night shift - that noctural period when bleary-eyed adults leave
Remembering dreams and committing those daily experiences to memory are important functions of sleep. And it looks like great sex can reinforce itself by making good dreams out of the experience too.