Women get an average of 20 more minutes of sleep nightly, according to a study by Jawbone.
The kind of mindful motoring required by hybrid vehicles can teach us invaluable lessons about a more mindful way of moving through our days and into our nights. A way of moving that is conducive to healthier sleep.
Remembering dreams and committing those daily experiences to memory are important functions of sleep. And it looks like great sex can reinforce itself by making good dreams out of the experience too.