Like with physical strength training, you can deliberately build Fierce Focus with mental strength training. Here are a few training tips.
Based on research and inventions we licensed from Dr. Adam Gazzaley at UCSF, the technology requires a user to constantly
I turned on the radio. The station we usually listen to was playing a holiday song, and that was followed by another. From past years, I knew that their playlist would now be straight-up holiday music for the next month or so. That's when I got the idea.