Plus, what you can do about them.
Few things will ruin my day faster than a migraine. These debilitating headaches can make it impossible to function or concentrate
In one word? Excruciating.
Blood fats may play a role in who gets migraines and who doesn't.
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4. Don't Be Shallow When we're stressed, we're more likely to take shallow breaths which keeps the body in a state of stress