migraine triggers

Plus, what you can do about them.
Few things will ruin my day faster than a migraine. These debilitating headaches can make it impossible to function or concentrate
Blood fats may play a role in who gets migraines and who doesn't.
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4. Don't Be Shallow When we're stressed, we're more likely to take shallow breaths which keeps the body in a state of stress
Migraines cause severe throbbing in the head, sensitivity to light, sounds or smells, and are brutally painful. Researchers
Don't throw in the towel just yet. There are ways to survive the day. Try these seven simple strategies to save your next workday.
Management and Prevention Conclusion By Yvette C. Terrie for U.S. News Stress Fatigue Anxiety Caffeine withdrawal Changes
Approximately 12 percent of Americans experience migraines, according to the National Headache Foundation. But these aren't