Mind Body connection

How any form of life develops once it is "born" depends upon the confluence of genetic inheritance and environmental conditions
Neuroscientists, like myself, are asking questions about the essential characteristics of consciousness, and the extent to which it is dependent on activity in the brain.
Andrew Sobel, author of Power Relationships, believes that if you want to connect with someone you should find a way to help
Although the process can be both difficult and rewarding, people can find help in relieving the emotional impact of cancer by applying simple, yet scientifically proven, strategies: Reimagine helped me do some of that.
So what are you waiting for? This is your LIFE guys... let's really LIVE it. If we all implement these actions and start adding life to our days NOW, we'll spread positive energy like wildfire!
A holistic approach to health goes beyond the problem at hand to fix it, with the intention of prevention in the future. It may mean you have an entire team of doctors and specialists working to keep you healthy, but it translates to better overall quality of care.
What if your yoga practice could help heal distress and resolve interpersonal conflict? It can. Cooperation between opposing forces is the key to reaching peace.
When I see something that triggers anxiety, whether it's an actual physical manifestation or just in the mind's eye, I distract myself until my anxiety subsides. In my quest to recalibrate from distressed to de-stressed, I have found the following four quick-tricks to be, easy, practical, and effective anxiety antidotes.
The last thing that you need is for the stress of infertility to elicit behaviors in you or your partner that trigger each other, yet even couples who recover easily from the many disappointments along the way are at the mercy of this likelihood. What are some of these triggers and what do you need to know in order to deal with them more effectively?
Acceptance is about having choice; when we don't accept something, we don't have choices, we only have opposition. But when we accept whatever is before us, then the we are fighting against anything and the options are wide open.
What if there was one habit that could achieve all of the following: Follow Andrew Merle on Twitter. Follow Andrew Merle
Meditative approaches commonly rely on the breath, our built-in tranquilizer, which can serve as a metronome to hold your
The many benefits of yoga, a 5,000-year-old discipline, are finally getting support from modern science.
When you consider all of the feats you need to accomplish on any given day, you realize you're not simply an entrepreneur -- you're an entrepreneur athlete. As with any great athlete, the key to success is the right training regimen.
It's true that most of our barriers are self-imposed and many of our fears are "False Evidence Appearing Real." But to me, staying in fear as you try to do what you're afraid of is like riding the waves on a skate board. It might kinda work -- but you're definitely surfing at a disadvantage!
Research shows that a fitness regimen isn't just for your body. It's definitely for your emotional and mental well-being as well.
In biocognitive theory, individuals are seen as an inseparable living field of mind, body and cultural history in constant search for contextual meaning. These biocultural fields define the known as inclusive and the unknown as exclusive.