Yes, we're talking tacos.
Lethargy, acne and constantly getting sick can all be symptoms.
Not only do vegetarian diets protect from heart disease, but they are effective for weight loss, treating diabetes, and prevention of many other chronic diseases. Focusing on fiber-rich plant foods is one of the best ways to reduce inflammation in the body and to stay healthy.
Some minerals are so rare, the entire Earth's supply is smaller than a sugar cube.