Mingyur Rinpoche

How To Meditate Anytime, Anywhere

Buddhist master and meditation teacher Mingyur Rinpoche explains how to meditate with one simple method
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This Technique Helped A Tibetan Buddhist Master Deal With Anxiety

Buddhist master Mingyur Rinpoche explains how he learned to deal with his panic and anxiety through making friends with his fear.
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Here's How To Meditate Anytime, Anywhere

Even if you only have a minute.
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One Simple Meditation Method You Can Do Anywhere, Anytime

Let Buddhist master and meditation teacher Mingyur Rinpoche teach you.
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