Start your week off right with this expert-backed advice.
Here are some different reasons why this day can be particularly rough.
It's an emotional roller coaster.
Suddenly your Monday is going pretty well.
Don't pretend you wouldn't want it.
I used to spend the second half of Sunday dreading Monday morning -- what a waste of a perfectly good evening! Over the years, little tweaks to my routine and shifts in my intention have changed things to the point that I am definitely in the "I Love Mondays" camp. Here's what I've found that works:
Every Monday morning you can expect to see a social-media spike in one topic: #coffee. More and more, people are opting to save a few bucks by making their own coffee at home and taking it to-go.