When you wake up with the Mondays -- that sense of overwhelm and lack of energy -- the last thing you want to do is accept this as normal or pretend it's not happening. Better to step back and regroup. You got this.
Every Monday morning you can expect to see a social-media spike in one topic: #coffee. More and more, people are opting to save a few bucks by making their own coffee at home and taking it to-go.
May the interview above and the six reminders below help you face all your Mondays with renewed purpose, energy and excitement.
Fact: No days of the week are created equal. Each day of the week has its own personality. For example, Saturday is like
The first day of the week gets a pretty bad rap, but is Monday really the worst? Sure, you're probably a little bummed about
Monday can, in fact, not suck. Monday can be amazing. It can be stress-free, productive without causing hair loss, and, believe it or not, you can actually look forward to it.
Even if you love your work, you might not always love your Mondays. Last week, when my own Monday dragged a little, I came up with this list to jump-start the day. It helped. May it now put a spark in your day.
We know how you feel, Pepper. Mondays are ruff. In video above, which was uploaded to YouTube earlier this month, Pepper
For more GPS Guides, click here. Manic Monday -- The Bangles Sun Is Shining -- Bob Marley Monday, Monday -- The Mamas & The
The stress and strain of constantly being connected can sometimes take your life -- and your well-being -- off course. GPS
Before you go to sleep, identify three positive aspects about your job or day ahead. Drift off to sleep looking forward to what you like about your job rather than dreading what you don't like.
There will be 1 billion fewer cigarettes smoked and 274 million fewer cigarettes littered if nobody lights up today. People say it is hard to stop smoking, but isn't it harder to keep doing it?