If you feel extra cranky when temperatures rise, there’s a reason for it — and some people are more at risk than others.
A new study makes a compelling argument for getting extra z's. Here's why, plus advice on how to get better rest.
We spoke to fashion psychologists about the mood-boosting potential of brightly colored clothing.
Shower steamers, cute sprinkles and the best under-eye patches to help you go from meh to yeah.
Cold showers may seem like the worst idea possible to a lot of us, but with a growing online trend in recent years, we look at the reasons why the people of history used cold water and why it may still be the best way today.
If you roll out of bed feeling tired or stressed, these a.m. habits can help you turn your mood around.
Working at home during the COVID-19 pandemic? The choice to dress up or stay in your pajamas can affect your mental health in surprising ways.
Steal these tips from the pros.