Spa Lé La even has a room you can pay to just take a nap in.
Delayed or stranded passengers take note...
Naps are actually a performance enhancer, she argues.
The video goes on to explain that lack of sleep costs the U.S. an estimated $63 billion each year in lost productivity -- yet
Michigan put cots in a library and is testing out a high-tech chair designed for napping, while James Madison is adding more
Breus recommends trying a short caffeine nap (or as he calls it, a "napalatte"), that can leave you feeling extra energized