napping

HuffPost Video
It might sound crazy, but if it's timed correctly drinking coffee before a nap could make for a better nap.
Videos
Some studies say the combination of coffee and a nap could give you an extra burst of energy.
Parents
Perhaps "sleep like a baby" should be changed to "sleep like a kid."
HuffPost Video
HuffPost RISE - Taking an in-depth look at our world, ourselves, and the paths to solving life's biggest challenges.
Videos
HuffPost RISE - Taking an in-depth look at our world, ourselves, and the paths to solving life's biggest challenges.
Healthy Living
It can make you 6 times more likely to get an infection.
Healthy Living
Pushing your bedtime back -- even for Michael Phelps -- can have serious consequences.
Healthy Living
Get that 🏅 in snoozing.