It might sound crazy, but if it's timed correctly drinking coffee before a nap could make for a better nap.
Some studies say the combination of coffee and a nap could give you an extra burst of energy.
Perhaps "sleep like a baby" should be changed to "sleep like a kid."
Who knew snoozing could be so exciting?
It can make you 6 times more likely to get an infection.
Pushing your bedtime back -- even for Michael Phelps -- can have serious consequences.
Just let 'em sleep.
It depends who you ask.