national napping day

Dream of these guys tonight!
Like many of you, my family has a rhythm, and spring forward rocks us to our core! I mean, I am just now returning to my old sleeping habits with a toddler who is finally sleeping through the night.
There are many reasons to participate in National Napping Day. My 3-year-old is not swayed by any of them because...
It's no coincidence that many of these items are frequently found on breakfast tables across America.
In honor of National Napping Day, we've rounded up the benefits of indulging in a little daytime sleep.