Take the time to pause and open your mind to those things which you do not fully understand. You will be the better for it -- and, as your feelings of awe ripple out through acts of kindness, so will the rest of us.

There you have it! Some simple ways to nourish your hair from the inside out so that it is healthy and strong! Ensuring that your diet is rich in important nutrients as well as understanding how the external treatment of your hair affects its health are the keys to lovely locks!

Just say no to propylparabens.