Kale Kale contains 80mg of Vitamin C per one cup. One way to consume more kale is to add it to your juice machine or blender
For more about the Global Union of Scientists for Peace go to GUSP.org. The GUSP cites 23 scientific published studies showing
More from Well Rounded NY: What a Beach Day with Toddlers is Really Like Spicy Skincare Hydrating During Pregnancy This piece
3. You're waking up in the middle of the night. Frequently catching colds, dealing with infections or experiencing other
Find out if you're photosensitive. We're not asking if you like to have your picture taken. The question is whether certain
Here are six creative ways to use extra virgin olive oil to improve your skin, hair, and nails.
The research in nutrition has been finding, again and again, that a diet that is high in plant-based foods (fresh fruits and vegetables, beans, seeds, nuts, and whole grains), rather than the Standard American Diet, reduces the risk of the most deadly and disabling illnesses.
Is there a standout moment from your work with Parents For Better Beginnings? Teaching women prenatal yoga in this community
The Saints and Sages of ancient times evolved and perfected over the centuries a system of self-development and Self-realization
his is an interview with Lisa Gabriella Mehos, a certified yoga instructor and nutritional coach.
For more on acupuncture for athletes, read this article. Author note: This is true. Laser-acupuncture protocols involve holding
This is an interview with Josefin Wikstrom, who has been practicing yoga for the past 24 years. She has been dancing since she was a teenager, and teaching yoga the past 10 years in Sweden and internationally.
The following research suggests yoga is a promising complementary therapy for substance abuse and addictions. Researchers
What has been the greatest challenge in your teaching experience, and what tools have you developed for addressing that challenge
A yoga teacher and marketing director for the nonprofit Yoga 4 Change, a 501c3 supported in partnership with Meriden's Women and Families Center, Aidee teaches yoga at the Department of Veterans Affairs and the Pre-Trial Detention Facility in Jacksonville, FL.
If you're feeling brave, try starting a conversation about that sameness you noticed. It might feel awkward, and it might not result in much. But then again, it could feel great and result in a new connection that could change your life forever. It's an experiment. See what you notice.
Turns out turmeric is a much used Ayurvedic herb. Please see previous and ongoing medical research about turmeric or read
Is there a standout moment from your work with the Veteran population? How has this work changed your definition of service
Advances in the therapy of HF in the past decades are notable but the syndrome still poses a major challenge to clinicians and patients.
This is an interview with Samara Andrade, who recently returned to the U.S. from Afghanistan, where she was working for the United Nations and teaching yoga classes in the compound where she lived for UN staff, military reservists/military contractors, private sector aid contractors, and European Union civilian and police staff.